Category Archives: Uncategorized

Everything Changes

Boy howdy, that’s the truth. For the past 14 years the most constant friend in my world has been Michael, providing familiar company, love & many laughs. For the past 3 years Michael has also been my boss, providing a … Continue reading

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Co-creating Life

For a while I’ve been focusing on what I wanted in my life; this included a partner, daily experiences, career, money etc. I have a list of qualities I’d like my  soul mate to possess and I read the list … Continue reading

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Family Moment

I’m in England for the Holidays. My dad has a real bad ear infection and everything’s been closed for Christmas, so I was in the kitchen brewing up a pan of my “stay healthy” juice and a batch of garlic oil … Continue reading

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Stay Healthy Juice

Brewing up a batch of Stay Healthy juice. 3 lemons sliced, 2 cloves garlic crushed, 1 inch ginger root grated, dash of cayenne, cinnamon, turmeric. Add all to pan of water, bring to boil, cover, simmer. Go meditate for 20 … Continue reading

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It’s all just fruit

Along the way back to mySelf I’ve adopted many spiritual practices: Vedic Meditation, prayer, visualization, affirmation, Reiki, Qi Gong. I flip cards, light incense, om, talk to my plants, pay attention to my dreams. All wonderful, all life-affirming. Lately though … Continue reading

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