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Brewing up a batch of Stay Healthy juice. 3 lemons sliced, 2 cloves garlic crushed, 1 inch ginger root grated, dash of cayenne, cinnamon, turmeric. Add all to pan of water, bring to boil, cover, simmer. Go meditate for 20 … Continue reading
Along the way back to mySelf I’ve adopted many spiritual practices: Vedic Meditation, prayer, visualization, affirmation, Reiki, Qi Gong. I flip cards, light incense, om, talk to my plants, pay attention to my dreams. All wonderful, all life-affirming. Lately though … Continue reading
My friend thinks I’m cute. He thinks it’s precious the way I find meaning in everything. I prefer to think that I am open to communication with Spirit, and Spirit, being a friendly sort, finds ways to communicate with me … Continue reading